"Life isn't about waiting for the storm to pass. It's about learning to dance in the rain." - Vivian Greene.
Depending on where you live and your personal relationship with precipitation, rain may be a welcome friend you don’t see often enough or a tiresome guest that’s hung around a few weeks too long.
To help motivate us to get outside and break a sweat no matter what the clouds have in store, the Yes Health Coaches have created an inspiring list of workout ideas.
If you absolutely can’t convince yourself to go outside, get creative indoors. There’s a lot you can do with little or no workout equipment.
If none of these ideas are appealing, you can always do your best to run between the raindrops!