It’s Halloween and so it begins… the Season of Sugar. From now through January 1, it’s pretty much all sugar all the time–at home, in the office and pretty much everywhere we turn. So, the question is, how do we survive without losing all the healthy momentum we’ve gained?
Yes Health is here to help.
But first, for a little context, here are 5 frightening facts about our collective sweet tooth:
Making healthier choices for ourselves and our families can sometimes be as simple as planning ahead. Try these tips to help you avoid the barrage of sugary temptations through the holidays and beyond:
P.S. Be sure to check out these fun and nutritious Halloween treat ideas from The Green Divas.