Better health is a marathon, not a sprint. Learning about different food groups, nutrients, and fitness activities can take some serious time. That’s why it’s important to have the right person by your side. Whether you’re thinking about getting a health coach, nutritionist, or dietitian, we’ll teach about the differences of each and how to choose the best one.
A health coach is a professional that steers their clients towards their health goals. This may sound broad, but it can encompass healthy eating, weight loss, or even fitness goals.
Some of the key benefits of working with a health coach include:
It’s best to choose a health coach vs a nutritionist or dietitian if you want guidance for your entire lifestyle, and not just nutrition advice.
A nutritionist helps people by taking a look at the lives of their clients from a nutrition standpoint. They look to answer and help their clients realize weight or health goals as they relate to nutrition and food.
Some of the key benefits of working with a nutritionist include:
You should hire a nutritionist vs. a health coach if you’re focusing only on nutrition. They’ll help put together food programs that meet your dietary restrictions and health goals. However, they will not help you with stress management or exercise programs.
A dietitian is similar to a nutritionist but is an expert in dietetics. The terms dietitian vs nutritionist are often also used interchangeably. Dietitians typically require the completion of a higher level of certification and education, oftentimes in medical and clinical settings.
Some of the key benefits of working with a dietitian include:
You should choose a dietitian if you need to focus on the management of a chronic condition or disease, and will require multiple followups. They are often covered by medical insurance, and you will often be referred to one to address chronic conditions.
If you read through this and still can’t decide, then Yes Health is for you. Yes Health gives you access to a health coaching team of registered dietitians, certified nutritionists, and personal trainers.
What makes Yes Health different is that we take the experience given to celebrities and fitness models, who have an entire team of trainers and nutritionists, and we give that to you. Regardless of your goals, with Yes Health you’re sure to get the motivation, support, and expertise you need to reach your personal goals.
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