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A happier, healthier you

Author Archives: Coach Gabrielle

Original YH recipe by Gabrielle Mayfield, MS 

To Eat In or to Eat Out…That is the Question. Sometimes, it seems a whole lot easier to grab food at a restaurant or call in a to-go order. But is it worth it? Going out once in a while can be a much-needed break from cooking and a fun time to socialize. But the monetary costs[...]

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