If you thought employee turnaround was declining after COVID-related peaks, the latest statistics may change your mind. According to U.S. Bureau of..

Obesity in children continues to rise, with more than 1 in 5 (22%) U.S. children now affected, up from 18% 10 years ago, according to a recent study.

For most people trying to make major changes to their health, it’s two steps forward and one step back. (Or sometimes one step forward and two steps..

Although, officially, the COVID-19 pandemic has moved to the rearview mirror, its impact on North Americans’ long-term health lingers. A recent,..

Advice from a health coach can be invaluable in helping someone pursue their health goals, whether that be losing weight, reducing chronic disease..

Ready for a change? That was the case for Betsy and Chris, who found themselves overweight and unhealthy due to bad habits, family health patterns..